What we offer – Dr Sara Kayat

What we offer, Programme details:

Initial Private Medical consultation and screening with Dr Sara Kayat and Sherezade Ruano
Personalised nutrition plans according to assessments and blood test results
Daily assessment of haemodynamics: Evaluation of risk factors for future health problems
Preventative Medicine talks and workshop: how to stay well
Organic snacks, fruit and drinks available as required
Morning pre-yoga juice-shots
Three nutritional meals a day prepared by our on-site chef
Cooking demonstration, highlighting the need for good ingredients and healthy cooking methods
Daily Guided meditation and yoga
Daily cardiovascular exercise in the form of hiking and nature escapes
Transfer to and from Nice airport
Yoga Therapy Private consultation: assessment of injuries, flexibility and mobility (Optional)
Private Yoga sessions (Optional)
Therapeutic Massage (Optional)

Not-Included: