An example day

 

This is an example of what to expect  (though timings may change):

7.00 Morning Juice/Shot

7.30-8.30  Morning Yoga or Heart pumping Hike

9.00 Breakfast

FREE TIME*

13.00 Lunch

16.30-18.00 Workshop

17.00-18.30 Yoga, Mindfulness and Meditation

19.00 Dinner

FREE TIME*

*During your free time you can visit the town, book a massage, a private yoga session, go to the beach, swim, whatever you fancy.