This is an example of what to expect (though timings may change):
7.00 Morning Juice/Shot
7.30-8.30 Morning Yoga or Heart pumping Hike
9.00 Breakfast
FREE TIME*
13.00 Lunch
16.30-18.00 Workshop
17.00-18.30 Yoga, Mindfulness and Meditation
19.00 Dinner
FREE TIME*
*During your free time you can visit the town, book a massage, a private yoga session, go to the beach, swim, whatever you fancy.