What we offer | Dr Sara Kayat

What we offer

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go to site get link What we offer, Programme details:

  • Initial Private Medical consultation and screening with Dr Sara Kayat and Sherezade Ruano
  • Personalised nutrition plans according to assessments and blood test results
  • Daily assessment of haemodynamics: Evaluation of risk factors for future health problems
  • Preventative Medicine talks and workshop: how to stay well
  • Organic snacks, fruit and drinks available as required
  • Morning pre-yoga juice-shots
  • Three nutritional meals a day prepared by our on-site chef
  • Cooking demonstration, highlighting the need for good ingredients and healthy cooking methods
  • Daily Guided meditation and yoga
  • Daily cardiovascular exercise in the form of hiking and nature escapes
  • Transfer to and from Nice airport
  • Yoga Therapy Private consultation: assessment of injuries, flexibility and mobility (Optional)
  • Private Yoga sessions (Optional)
  • Therapeutic Massage (Optional)

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  • Flights
  • Optional activities
  • Extra meals or snacks