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Dr Sara Kayat

NHS GP as seen on GPs:Behind Closed Doors & ITV's This Morning

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Dr Sara Kayat

  • About me
    • About me – TV
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    • The flu: debunking the myths
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    • 5 snacks you never knew were healthy for you
    • How to avoid catching the ‘Super STI’ this Valentine’s Day
    • 5 Ways to Stay Healthy At Work
    • The Sun: An Angel in Disguise
    • Tired All The Time? 5 Ways to Avoid Being ‘Burnt Out’
    • 5 Ways To Keep Kids Safe This Summer
    • The truth about protein shakes
    • Spring Clean Your Health
    • Oh Hay Fever!
    • How to Stick to Your New Year Health Goals
    • Six Ways to Recover Your Sleep Cycle After the Festive Season
    • Painful Smear Tests
    • Zika Virus and the Rio Olympics
  • About me
    • About me – TV
    • About me – Writing
    • About me – Public Health Campaigns
  • Contact
  • Where I work
  • Retreats
    • Meet our Experts
    • Retreat Benefits
    • What we offer
    • Where is it
    • An example day
    • How to book
  • Media
    • Netdoctor Articles
    • News Cuttings
    • GPs: Behind Closed Doors
    • ITV’s This Morning
  • Gallery
    • Photoshoot by Clare Murthy
  • ShowReel
  • Blog
    • The flu: debunking the myths
    • What a GP wants you to know about staying healthy in winter
    • Four symptoms women should never ignore
    • Health and wellbeing trends for 2019
    • Mood Boosting Food
    • 5 snacks you never knew were healthy for you
    • How to avoid catching the ‘Super STI’ this Valentine’s Day
    • 5 Ways to Stay Healthy At Work
    • The Sun: An Angel in Disguise
    • Tired All The Time? 5 Ways to Avoid Being ‘Burnt Out’
    • 5 Ways To Keep Kids Safe This Summer
    • The truth about protein shakes
    • Spring Clean Your Health
    • Oh Hay Fever!
    • How to Stick to Your New Year Health Goals
    • Six Ways to Recover Your Sleep Cycle After the Festive Season
    • Painful Smear Tests
    • Zika Virus and the Rio Olympics

ITV’s This Morning

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Can our consumption habits really reduce our chances of developing Alzheimer’s Disease?
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Can our consumption habits really reduce our chances of developing Alzheimer’s Disease?

Latest posts

Can our consumption habits really reduce our chances of developing Alzheimer’s Disease?
Can our consumption habits really reduce our chances of developing Alzheimer’s Disease?
How can gut health influence your overall health?
How can gut health influence your overall health?
How to sleep better
How to sleep better
How can your diet affect anti-ageing?
How can your diet affect anti-ageing?

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Can our consumption habits really reduce our chances of developing Alzheimer’s Disease?
How can gut health influence your overall health?
How to sleep better
How can your diet affect anti-ageing?
Hydrate Yourself Thin
Everything you want to know about the coil – but are too afraid to ask
7 things you need to know about sex after having a baby
What women should know about their sexual health
The early menopause explained
Fertility over 40: how to increase your chance of conceiving
What a GP wants you to know about staying healthy in winter
Four symptoms women should never ignore
Mood Boosting Food
5 snacks you never knew were healthy for you
How to avoid catching the ‘Super STI’ this Valentine’s Day
Health and wellbeing trends for 2019
The flu: debunking the myths
5 Ways to Stay Healthy At Work
Tired All The Time? 5 Ways to Avoid Being ‘Burnt Out’
The Sun: An Angel in Disguise
5 Ways To Keep Kids Safe This Summer
Oh Hay Fever!
The truth about protein shakes
Spring Clean Your Health
How to Stick to Your New Year Health Goals
Six Ways to Recover Your Sleep Cycle After the Festive Season
Zika Virus and the Rio Olympics
Painful Smear Tests

Dr Sara Kayat

All Posts

  • Can our consumption habits really reduce our chances of developing Alzheimer’s Disease?
  • How can gut health influence your overall health?
  • How to sleep better
  • How can your diet affect anti-ageing?
  • Hydrate Yourself Thin
  • Everything you want to know about the coil – but are too afraid to ask
  • 7 things you need to know about sex after having a baby
  • What women should know about their sexual health
  • The early menopause explained
  • Fertility over 40: how to increase your chance of conceiving
  • What a GP wants you to know about staying healthy in winter
  • Four symptoms women should never ignore
  • Mood Boosting Food
  • 5 snacks you never knew were healthy for you
  • How to avoid catching the ‘Super STI’ this Valentine’s Day
  • Health and wellbeing trends for 2019
  • The flu: debunking the myths
  • 5 Ways to Stay Healthy At Work
  • Tired All The Time? 5 Ways to Avoid Being ‘Burnt Out’
  • The Sun: An Angel in Disguise
  • 5 Ways To Keep Kids Safe This Summer
  • Oh Hay Fever!
  • The truth about protein shakes
  • Spring Clean Your Health
  • How to Stick to Your New Year Health Goals
  • Six Ways to Recover Your Sleep Cycle After the Festive Season
  • Zika Virus and the Rio Olympics
  • Painful Smear Tests
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